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How many calories do yo burn while 7 hours and 18 minutes of Squash?
Calories burned: | 306,528 |
Total duration: | 19158 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19158 minutes of Badminton
- 19158 minutes of Table tennis (Ping pong)
- 19158 minutes of Tennis
- 19158 minutes of Tennis
19158 minutes of regularly doing Squash will not only help you burn 306,528 calories but also raise your Metabolic Rate up to 309,494 kcal if you are a man and 308,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306528 calories during your workout which is an equal amount of calories that are in:
- 3609 apples
- 12256 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1203 Candy bar (chocolate)
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