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How many calories do yo burn while 7 hours and 11 minutes of Squash?
Calories burned: | 390,680 |
Total duration: | 19151 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 19151 minutes of Badminton
- 19151 minutes of Table tennis (Ping pong)
- 19151 minutes of Tennis
- 19151 minutes of Tennis
19151 minutes of regularly doing Squash will not only help you burn 390,680 calories but also raise your Metabolic Rate up to 393,646 kcal if you are a man and 393,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 390680 calories during your workout which is an equal amount of calories that are in:
- 4600 apples
- 15621 Carrot
- 1813 Doughnut
- 1064 Hamburger
- 1533 Candy bar (chocolate)
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