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How many calories do yo burn while 5 hours and 31 minutes of Squash?
Calories burned: | 392,450 |
Total duration: | 19051 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19051 minutes of Badminton
- 19051 minutes of Table tennis (Ping pong)
- 19051 minutes of Tennis
- 19051 minutes of Tennis
19051 minutes of regularly doing Squash will not only help you burn 392,450 calories but also raise your Metabolic Rate up to 395,416 kcal if you are a man and 394,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 392450 calories during your workout which is an equal amount of calories that are in:
- 4621 apples
- 15692 Carrot
- 1821 Doughnut
- 1069 Hamburger
- 1540 Candy bar (chocolate)
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