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How many calories do yo burn while 5 hours and 31 minutes of Badminton ?
Calories burned: | 186,414 |
Total duration: | 19051 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 19051 minutes of Squash
- 19051 minutes of Table tennis (Ping pong)
- 19051 minutes of Tennis
- 19051 minutes of Tennis
19051 minutes of regularly doing Badminton will not only help you burn 186,414 calories but also raise your Metabolic Rate up to 189,380 kcal if you are a man and 188,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 186414 calories during your workout which is an equal amount of calories that are in:
- 2195 apples
- 7454 Carrot
- 865 Doughnut
- 508 Hamburger
- 732 Candy bar (chocolate)
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