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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 429,400 |
Total duration: | 19000 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 19000 minutes of Badminton
- 19000 minutes of Table tennis (Ping pong)
- 19000 minutes of Tennis
- 19000 minutes of Tennis
19000 minutes of regularly doing Squash will not only help you burn 429,400 calories but also raise your Metabolic Rate up to 432,366 kcal if you are a man and 431,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 429400 calories during your workout which is an equal amount of calories that are in:
- 5056 apples
- 17169 Carrot
- 1993 Doughnut
- 1170 Hamburger
- 1685 Candy bar (chocolate)
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