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How many calories do yo burn while 4 hours and 31 minutes of Squash?
Calories burned: | 277,268 |
Total duration: | 18991 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 18991 minutes of Badminton
- 18991 minutes of Table tennis (Ping pong)
- 18991 minutes of Tennis
- 18991 minutes of Tennis
18991 minutes of regularly doing Squash will not only help you burn 277,268 calories but also raise your Metabolic Rate up to 280,234 kcal if you are a man and 279,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277268 calories during your workout which is an equal amount of calories that are in:
- 3265 apples
- 11086 Carrot
- 1287 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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