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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 186,053 |
Total duration: | 18985 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 18985 minutes of Badminton
- 18985 minutes of Table tennis (Ping pong)
- 18985 minutes of Tennis
- 18985 minutes of Tennis
18985 minutes of regularly doing Squash will not only help you burn 186,053 calories but also raise your Metabolic Rate up to 189,019 kcal if you are a man and 188,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186053 calories during your workout which is an equal amount of calories that are in:
- 2191 apples
- 7439 Carrot
- 864 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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