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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 432,766 |
Total duration: | 18981 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 18981 minutes of Badminton
- 18981 minutes of Table tennis (Ping pong)
- 18981 minutes of Tennis
- 18981 minutes of Tennis
18981 minutes of regularly doing Squash will not only help you burn 432,766 calories but also raise your Metabolic Rate up to 435,732 kcal if you are a man and 435,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 432766 calories during your workout which is an equal amount of calories that are in:
- 5096 apples
- 17304 Carrot
- 2009 Doughnut
- 1179 Hamburger
- 1699 Candy bar (chocolate)
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