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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 425,174 |
Total duration: | 18981 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 18981 minutes of Badminton
- 18981 minutes of Table tennis (Ping pong)
- 18981 minutes of Tennis
- 18981 minutes of Tennis
18981 minutes of regularly doing Squash will not only help you burn 425,174 calories but also raise your Metabolic Rate up to 428,140 kcal if you are a man and 427,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 425174 calories during your workout which is an equal amount of calories that are in:
- 5006 apples
- 17000 Carrot
- 1973 Doughnut
- 1158 Hamburger
- 1669 Candy bar (chocolate)
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