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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 284,265 |
Total duration: | 18951 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18951 minutes of Badminton
- 18951 minutes of Table tennis (Ping pong)
- 18951 minutes of Tennis
- 18951 minutes of Tennis
18951 minutes of regularly doing Squash will not only help you burn 284,265 calories but also raise your Metabolic Rate up to 287,231 kcal if you are a man and 286,686 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284265 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11366 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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