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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 265,216 |
Total duration: | 18944 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18944 minutes of Badminton
- 18944 minutes of Table tennis (Ping pong)
- 18944 minutes of Tennis
- 18944 minutes of Tennis
18944 minutes of regularly doing Squash will not only help you burn 265,216 calories but also raise your Metabolic Rate up to 268,182 kcal if you are a man and 267,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 265216 calories during your workout which is an equal amount of calories that are in:
- 3123 apples
- 10604 Carrot
- 1231 Doughnut
- 722 Hamburger
- 1041 Candy bar (chocolate)
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