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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 204,487 |
Total duration: | 18934 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18934 minutes of Badminton
- 18934 minutes of Table tennis (Ping pong)
- 18934 minutes of Tennis
- 18934 minutes of Tennis
18934 minutes of regularly doing Squash will not only help you burn 204,487 calories but also raise your Metabolic Rate up to 207,453 kcal if you are a man and 206,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 204487 calories during your workout which is an equal amount of calories that are in:
- 2408 apples
- 8176 Carrot
- 949 Doughnut
- 557 Hamburger
- 803 Candy bar (chocolate)
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