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How many calories do yo burn while 3 hours and 21 minutes of Squash?
Calories burned: | 264,894 |
Total duration: | 18921 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18921 minutes of Badminton
- 18921 minutes of Table tennis (Ping pong)
- 18921 minutes of Tennis
- 18921 minutes of Tennis
18921 minutes of regularly doing Squash will not only help you burn 264,894 calories but also raise your Metabolic Rate up to 267,860 kcal if you are a man and 267,315 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 264894 calories during your workout which is an equal amount of calories that are in:
- 3119 apples
- 10592 Carrot
- 1229 Doughnut
- 721 Hamburger
- 1040 Candy bar (chocolate)
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