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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 181,574 |
Total duration: | 18914 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 18914 minutes of Badminton
- 18914 minutes of Table tennis (Ping pong)
- 18914 minutes of Tennis
- 18914 minutes of Tennis
18914 minutes of regularly doing Squash will not only help you burn 181,574 calories but also raise your Metabolic Rate up to 184,540 kcal if you are a man and 183,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 181574 calories during your workout which is an equal amount of calories that are in:
- 2138 apples
- 7260 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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