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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 151,312 |
Total duration: | 18914 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 18914 minutes of Badminton
- 18914 minutes of Table tennis (Ping pong)
- 18914 minutes of Tennis
- 18914 minutes of Tennis
18914 minutes of regularly doing Squash will not only help you burn 151,312 calories but also raise your Metabolic Rate up to 154,278 kcal if you are a man and 153,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151312 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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