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How many calories do yo burn while 3 hours and 2 minutes of Squash?
Calories burned: | 162,557 |
Total duration: | 18902 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 18902 minutes of Badminton
- 18902 minutes of Table tennis (Ping pong)
- 18902 minutes of Tennis
- 18902 minutes of Tennis
18902 minutes of regularly doing Squash will not only help you burn 162,557 calories but also raise your Metabolic Rate up to 165,523 kcal if you are a man and 164,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 162557 calories during your workout which is an equal amount of calories that are in:
- 1914 apples
- 6500 Carrot
- 754 Doughnut
- 443 Hamburger
- 638 Candy bar (chocolate)
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