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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 151,144 |
Total duration: | 18893 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 18893 minutes of Badminton
- 18893 minutes of Table tennis (Ping pong)
- 18893 minutes of Tennis
- 18893 minutes of Tennis
18893 minutes of regularly doing Squash will not only help you burn 151,144 calories but also raise your Metabolic Rate up to 154,110 kcal if you are a man and 153,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151144 calories during your workout which is an equal amount of calories that are in:
- 1780 apples
- 6043 Carrot
- 701 Doughnut
- 412 Hamburger
- 593 Candy bar (chocolate)
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