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How many calories do yo burn while 2 hours and 21 minutes of Squash?
Calories burned: | 282,915 |
Total duration: | 18861 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18861 minutes of Badminton
- 18861 minutes of Table tennis (Ping pong)
- 18861 minutes of Tennis
- 18861 minutes of Tennis
18861 minutes of regularly doing Squash will not only help you burn 282,915 calories but also raise your Metabolic Rate up to 285,881 kcal if you are a man and 285,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282915 calories during your workout which is an equal amount of calories that are in:
- 3331 apples
- 11312 Carrot
- 1313 Doughnut
- 771 Hamburger
- 1110 Candy bar (chocolate)
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