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How many calories do yo burn while 1 hour and 38 minutes of Squash?
Calories burned: | 307,109 |
Total duration: | 18818 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18818 minutes of Badminton
- 18818 minutes of Table tennis (Ping pong)
- 18818 minutes of Tennis
- 18818 minutes of Tennis
18818 minutes of regularly doing Squash will not only help you burn 307,109 calories but also raise your Metabolic Rate up to 310,075 kcal if you are a man and 309,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 307109 calories during your workout which is an equal amount of calories that are in:
- 3616 apples
- 12279 Carrot
- 1425 Doughnut
- 836 Hamburger
- 1205 Candy bar (chocolate)
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