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How many calories do yo burn while 1 hour and 20 minutes of Squash?
Calories burned: | 225,600 |
Total duration: | 18800 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 18800 minutes of Badminton
- 18800 minutes of Table tennis (Ping pong)
- 18800 minutes of Tennis
- 18800 minutes of Tennis
18800 minutes of regularly doing Squash will not only help you burn 225,600 calories but also raise your Metabolic Rate up to 228,566 kcal if you are a man and 228,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 225600 calories during your workout which is an equal amount of calories that are in:
- 2656 apples
- 9020 Carrot
- 1047 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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