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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 364,661 |
Total duration: | 18797 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 18797 minutes of Badminton
- 18797 minutes of Table tennis (Ping pong)
- 18797 minutes of Tennis
- 18797 minutes of Tennis
18797 minutes of regularly doing Squash will not only help you burn 364,661 calories but also raise your Metabolic Rate up to 367,627 kcal if you are a man and 367,082 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364661 calories during your workout which is an equal amount of calories that are in:
- 4294 apples
- 14581 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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