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How many calories do yo burn while 1 hour and 16 minutes of Squash?
Calories burned: | 202,996 |
Total duration: | 18796 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 18796 minutes of Badminton
- 18796 minutes of Table tennis (Ping pong)
- 18796 minutes of Tennis
- 18796 minutes of Tennis
18796 minutes of regularly doing Squash will not only help you burn 202,996 calories but also raise your Metabolic Rate up to 205,962 kcal if you are a man and 205,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 202996 calories during your workout which is an equal amount of calories that are in:
- 2390 apples
- 8117 Carrot
- 942 Doughnut
- 553 Hamburger
- 797 Candy bar (chocolate)
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