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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 263,116 |
Total duration: | 18794 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18794 minutes of Badminton
- 18794 minutes of Table tennis (Ping pong)
- 18794 minutes of Tennis
- 18794 minutes of Tennis
18794 minutes of regularly doing Squash will not only help you burn 263,116 calories but also raise your Metabolic Rate up to 266,082 kcal if you are a man and 265,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 263116 calories during your workout which is an equal amount of calories that are in:
- 3098 apples
- 10520 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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