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How many calories do yo burn while 1 hour and 13 minutes of Squash?
Calories burned: | 375,860 |
Total duration: | 18793 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 18793 minutes of Badminton
- 18793 minutes of Table tennis (Ping pong)
- 18793 minutes of Tennis
- 18793 minutes of Tennis
18793 minutes of regularly doing Squash will not only help you burn 375,860 calories but also raise your Metabolic Rate up to 378,826 kcal if you are a man and 378,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 375860 calories during your workout which is an equal amount of calories that are in:
- 4426 apples
- 15028 Carrot
- 1744 Doughnut
- 1024 Hamburger
- 1475 Candy bar (chocolate)
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