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How many calories do yo burn while 1 hour and 12 minutes of Squash?
Calories burned: | 306,685 |
Total duration: | 18792 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18792 minutes of Badminton
- 18792 minutes of Table tennis (Ping pong)
- 18792 minutes of Tennis
- 18792 minutes of Tennis
18792 minutes of regularly doing Squash will not only help you burn 306,685 calories but also raise your Metabolic Rate up to 309,651 kcal if you are a man and 309,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 306685 calories during your workout which is an equal amount of calories that are in:
- 3611 apples
- 12262 Carrot
- 1423 Doughnut
- 835 Hamburger
- 1204 Candy bar (chocolate)
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