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How many calories do yo burn while 1 hour and 8 minutes of Squash?
Calories burned: | 364,487 |
Total duration: | 18788 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 18788 minutes of Badminton
- 18788 minutes of Table tennis (Ping pong)
- 18788 minutes of Tennis
- 18788 minutes of Tennis
18788 minutes of regularly doing Squash will not only help you burn 364,487 calories but also raise your Metabolic Rate up to 367,453 kcal if you are a man and 366,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364487 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14574 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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