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How many calories do yo burn while 0 hour and 21 minutes of Squash?
Calories burned: | 281,115 |
Total duration: | 18741 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 18741 minutes of Badminton
- 18741 minutes of Table tennis (Ping pong)
- 18741 minutes of Tennis
- 18741 minutes of Tennis
18741 minutes of regularly doing Squash will not only help you burn 281,115 calories but also raise your Metabolic Rate up to 284,081 kcal if you are a man and 283,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281115 calories during your workout which is an equal amount of calories that are in:
- 3310 apples
- 11240 Carrot
- 1305 Doughnut
- 766 Hamburger
- 1103 Candy bar (chocolate)
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