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How many calories do yo burn while 0 hour and 20 minutes of Squash?
Calories burned: | 299,840 |
Total duration: | 18740 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 18740 minutes of Badminton
- 18740 minutes of Table tennis (Ping pong)
- 18740 minutes of Tennis
- 18740 minutes of Tennis
18740 minutes of regularly doing Squash will not only help you burn 299,840 calories but also raise your Metabolic Rate up to 302,806 kcal if you are a man and 302,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 299840 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11989 Carrot
- 1392 Doughnut
- 817 Hamburger
- 1177 Candy bar (chocolate)
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