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How many calories do yo burn while 23 hours and 56 minutes of Squash?
Calories burned: | 422,981 |
Total duration: | 18716 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 18716 minutes of Badminton
- 18716 minutes of Table tennis (Ping pong)
- 18716 minutes of Tennis
- 18716 minutes of Tennis
18716 minutes of regularly doing Squash will not only help you burn 422,981 calories but also raise your Metabolic Rate up to 425,947 kcal if you are a man and 425,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 422981 calories during your workout which is an equal amount of calories that are in:
- 4980 apples
- 16912 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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