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How many calories do yo burn while 23 hours and 29 minutes of Squash?
Calories burned: | 228,005 |
Total duration: | 18689 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 18689 minutes of Badminton
- 18689 minutes of Table tennis (Ping pong)
- 18689 minutes of Tennis
- 18689 minutes of Tennis
18689 minutes of regularly doing Squash will not only help you burn 228,005 calories but also raise your Metabolic Rate up to 230,971 kcal if you are a man and 230,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 23 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228005 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9117 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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