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How many calories do yo burn while 7 hours and 1 minutes of Squash?
Calories burned: | 17,493 |
Total duration: | 1861 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 1861 minutes of Badminton
- 1861 minutes of Table tennis (Ping pong)
- 1861 minutes of Tennis
- 1861 minutes of Tennis
1861 minutes of regularly doing Squash will not only help you burn 17,493 calories but also raise your Metabolic Rate up to 20,459 kcal if you are a man and 19,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17493 calories during your workout which is an equal amount of calories that are in:
- 206 apples
- 699 Carrot
- 81 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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