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How many calories do yo burn while 21 hours and 43 minutes of Squash?
Calories burned: | 278,745 |
Total duration: | 18583 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 18583 minutes of Badminton
- 18583 minutes of Table tennis (Ping pong)
- 18583 minutes of Tennis
- 18583 minutes of Tennis
18583 minutes of regularly doing Squash will not only help you burn 278,745 calories but also raise your Metabolic Rate up to 281,711 kcal if you are a man and 281,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 278745 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11145 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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