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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 141,025 |
Total duration: | 18556 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 18556 minutes of Badminton
- 18556 minutes of Table tennis (Ping pong)
- 18556 minutes of Tennis
- 18556 minutes of Tennis
18556 minutes of regularly doing Squash will not only help you burn 141,025 calories but also raise your Metabolic Rate up to 143,991 kcal if you are a man and 143,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141025 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5639 Carrot
- 655 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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