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How many calories do yo burn while 21 hours and 15 minutes of Squash?
Calories burned: | 319,146 |
Total duration: | 18555 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18555 minutes of Badminton
- 18555 minutes of Table tennis (Ping pong)
- 18555 minutes of Tennis
- 18555 minutes of Tennis
18555 minutes of regularly doing Squash will not only help you burn 319,146 calories but also raise your Metabolic Rate up to 322,112 kcal if you are a man and 321,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319146 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12761 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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