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How many calories do yo burn while 21 hours and 13 minutes of Squash?
Calories burned: | 359,928 |
Total duration: | 18553 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 18553 minutes of Badminton
- 18553 minutes of Table tennis (Ping pong)
- 18553 minutes of Tennis
- 18553 minutes of Tennis
18553 minutes of regularly doing Squash will not only help you burn 359,928 calories but also raise your Metabolic Rate up to 362,894 kcal if you are a man and 362,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 359928 calories during your workout which is an equal amount of calories that are in:
- 4238 apples
- 14391 Carrot
- 1671 Doughnut
- 980 Hamburger
- 1413 Candy bar (chocolate)
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