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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 452,376 |
Total duration: | 18540 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 18540 minutes of Badminton
- 18540 minutes of Table tennis (Ping pong)
- 18540 minutes of Tennis
- 18540 minutes of Tennis
18540 minutes of regularly doing Squash will not only help you burn 452,376 calories but also raise your Metabolic Rate up to 455,342 kcal if you are a man and 454,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 452376 calories during your workout which is an equal amount of calories that are in:
- 5326 apples
- 18088 Carrot
- 2100 Doughnut
- 1232 Hamburger
- 1775 Candy bar (chocolate)
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