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How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 159,297 |
Total duration: | 18523 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 18523 minutes of Badminton
- 18523 minutes of Table tennis (Ping pong)
- 18523 minutes of Tennis
- 18523 minutes of Tennis
18523 minutes of regularly doing Squash will not only help you burn 159,297 calories but also raise your Metabolic Rate up to 162,263 kcal if you are a man and 161,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 159297 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6369 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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