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How many calories do yo burn while 19 hours and 40 minutes of Squash?
Calories burned: | 328,588 |
Total duration: | 18460 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18460 minutes of Badminton
- 18460 minutes of Table tennis (Ping pong)
- 18460 minutes of Tennis
- 18460 minutes of Tennis
18460 minutes of regularly doing Squash will not only help you burn 328,588 calories but also raise your Metabolic Rate up to 331,554 kcal if you are a man and 331,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 328588 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13138 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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