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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 257,796 |
Total duration: | 18414 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18414 minutes of Badminton
- 18414 minutes of Table tennis (Ping pong)
- 18414 minutes of Tennis
- 18414 minutes of Tennis
18414 minutes of regularly doing Squash will not only help you burn 257,796 calories but also raise your Metabolic Rate up to 260,762 kcal if you are a man and 260,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 257796 calories during your workout which is an equal amount of calories that are in:
- 3035 apples
- 10308 Carrot
- 1196 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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