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How many calories do yo burn while 18 hours and 3 minutes of Squash?
Calories burned: | 293,808 |
Total duration: | 18363 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18363 minutes of Badminton
- 18363 minutes of Table tennis (Ping pong)
- 18363 minutes of Tennis
- 18363 minutes of Tennis
18363 minutes of regularly doing Squash will not only help you burn 293,808 calories but also raise your Metabolic Rate up to 296,774 kcal if you are a man and 296,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293808 calories during your workout which is an equal amount of calories that are in:
- 3459 apples
- 11748 Carrot
- 1364 Doughnut
- 800 Hamburger
- 1153 Candy bar (chocolate)
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