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How many calories do yo burn while 6 hours and 30 minutes of Squash?
Calories burned: | 30,378 |
Total duration: | 1830 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 1830 minutes of Badminton
- 1830 minutes of Table tennis (Ping pong)
- 1830 minutes of Tennis
- 1830 minutes of Tennis
1830 minutes of regularly doing Squash will not only help you burn 30,378 calories but also raise your Metabolic Rate up to 33,344 kcal if you are a man and 32,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30378 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1215 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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