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How many calories do yo burn while 16 hours and 45 minutes of Squash?
Calories burned: | 197,478 |
Total duration: | 18285 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 18285 minutes of Badminton
- 18285 minutes of Table tennis (Ping pong)
- 18285 minutes of Tennis
- 18285 minutes of Tennis
18285 minutes of regularly doing Squash will not only help you burn 197,478 calories but also raise your Metabolic Rate up to 200,444 kcal if you are a man and 199,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 197478 calories during your workout which is an equal amount of calories that are in:
- 2325 apples
- 7896 Carrot
- 917 Doughnut
- 538 Hamburger
- 775 Candy bar (chocolate)
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