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How many calories do yo burn while 16 hours and 7 minutes of Squash?
Calories burned: | 313,848 |
Total duration: | 18247 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 18247 minutes of Badminton
- 18247 minutes of Table tennis (Ping pong)
- 18247 minutes of Tennis
- 18247 minutes of Tennis
18247 minutes of regularly doing Squash will not only help you burn 313,848 calories but also raise your Metabolic Rate up to 316,814 kcal if you are a man and 316,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 313848 calories during your workout which is an equal amount of calories that are in:
- 3695 apples
- 12549 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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