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How many calories do yo burn while 6 hours and 22 minutes of Squash?
Calories burned: | 20,406 |
Total duration: | 1822 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 1822 minutes of Badminton
- 1822 minutes of Table tennis (Ping pong)
- 1822 minutes of Tennis
- 1822 minutes of Tennis
1822 minutes of regularly doing Squash will not only help you burn 20,406 calories but also raise your Metabolic Rate up to 23,372 kcal if you are a man and 22,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 20406 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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