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How many calories do yo burn while 15 hours and 39 minutes of Squash?
Calories burned: | 178,546 |
Total duration: | 18219 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18219 minutes of Badminton
- 18219 minutes of Table tennis (Ping pong)
- 18219 minutes of Tennis
- 18219 minutes of Tennis
18219 minutes of regularly doing Squash will not only help you burn 178,546 calories but also raise your Metabolic Rate up to 181,512 kcal if you are a man and 180,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178546 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7139 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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