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How many calories do yo burn while 6 hours and 19 minutes of Squash?
Calories burned: | 18,917 |
Total duration: | 1819 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 1819 minutes of Badminton
- 1819 minutes of Table tennis (Ping pong)
- 1819 minutes of Tennis
- 1819 minutes of Tennis
1819 minutes of regularly doing Squash will not only help you burn 18,917 calories but also raise your Metabolic Rate up to 21,883 kcal if you are a man and 21,338 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 18917 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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