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How many calories do yo burn while 14 hours and 43 minutes of Squash?
Calories burned: | 243,384 |
Total duration: | 18163 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 18163 minutes of Badminton
- 18163 minutes of Table tennis (Ping pong)
- 18163 minutes of Tennis
- 18163 minutes of Tennis
18163 minutes of regularly doing Squash will not only help you burn 243,384 calories but also raise your Metabolic Rate up to 246,350 kcal if you are a man and 245,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243384 calories during your workout which is an equal amount of calories that are in:
- 2866 apples
- 9731 Carrot
- 1130 Doughnut
- 663 Hamburger
- 955 Candy bar (chocolate)
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