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How many calories do yo burn while 14 hours and 42 minutes of Squash?
Calories burned: | 323,283 |
Total duration: | 18162 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18162 minutes of Badminton
- 18162 minutes of Table tennis (Ping pong)
- 18162 minutes of Tennis
- 18162 minutes of Tennis
18162 minutes of regularly doing Squash will not only help you burn 323,283 calories but also raise your Metabolic Rate up to 326,249 kcal if you are a man and 325,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 323283 calories during your workout which is an equal amount of calories that are in:
- 3806 apples
- 12926 Carrot
- 1500 Doughnut
- 880 Hamburger
- 1269 Candy bar (chocolate)
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