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How many calories do yo burn while 6 hours and 12 minutes of Squash?
Calories burned: | 21,381 |
Total duration: | 1812 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1812 minutes of Badminton
- 1812 minutes of Table tennis (Ping pong)
- 1812 minutes of Tennis
- 1812 minutes of Tennis
1812 minutes of regularly doing Squash will not only help you burn 21,381 calories but also raise your Metabolic Rate up to 24,347 kcal if you are a man and 23,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21381 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 855 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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