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How many calories do yo burn while 13 hours and 53 minutes of Squash?
Calories burned: | 322,411 |
Total duration: | 18113 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18113 minutes of Badminton
- 18113 minutes of Table tennis (Ping pong)
- 18113 minutes of Tennis
- 18113 minutes of Tennis
18113 minutes of regularly doing Squash will not only help you burn 322,411 calories but also raise your Metabolic Rate up to 325,377 kcal if you are a man and 324,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 322411 calories during your workout which is an equal amount of calories that are in:
- 3796 apples
- 12891 Carrot
- 1496 Doughnut
- 878 Hamburger
- 1265 Candy bar (chocolate)
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